Yoga is much harder when you try to do it on a surf board. If you don’t want to fall of you need some extra help from your core! This is a fun and playfull practice to work on your balance, body control and to strengten your core.
Yoga is much harder when you try to do it on a surf board. If you don’t want to fall of you need some extra help from your core! This is a fun and playfull practice to work on your balance, body control and to strengten your core.